Breathe
Breathe in through your nose
Exhale slowly through your mouth
Lifes helper for stress
Stephen Kellogg – 2010
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About Stephen Kellogg
Poetry, Ponderings, Prose, Photos & Pounding out the Pathways
All at my blog... I hope you'll take a few minutes to wander around the site. Not all of what you read there will be happy or sad etc. but I trust my writings, photos etc will encourage, touch, inspire or just make you think….
I really appreciate feedback!!
Thanks and enjoy
Peace!
Stephen Kellogg
All of my writings, pictures etc are original works, unless otherwise noted, and should be considered copyrighted.
Stephen Kellogg
Stephen Kellogg's Blog 
It is amazing that some people now take Yoga to learn this when it was there all the time. Simply stated. Big results!
Leslie,
Thanks. People, including myself, get so caught up in life sometimes they forget to breathe. I also remembered I had another entry (acrostic and poem) on breathing. https://stephenkellogg.wordpress.com/2010/03/14/remember-to-breathe-acrostic-and-poem/
take a look if you get a minute.
Peace,
Stephen